How to Manage Diabetes with a Busy Lifestyle
According to the CDC, more than 100 million Indian are living with diabetes or prediabetes. If you’re one of them, you know that managing your diabetes can be a full-time job. Between monitoring your blood sugar levels, sticking to a healthy diet, and getting regular exercise, it’s easy to let your diabetes management fall by the wayside. But it doesn’t have to be this way! With a few simple tips and tricks, you can Diabetes Management in Mulund even with a busy lifestyle. Monitoring Your Blood Sugar Levels One of the most important aspects of managing diabetes is monitoring your blood sugar levels. This can be done with a simple finger prick test using a glucometer. Aim to test your blood sugar levels at least once per day, and more frequently if you feel like your levels are high or low. Keep in mind that blood sugar levels can be affected by factors like stress, illness, and certain medications, so it’s important to test often to get an accurate picture o...